Getting stuck in a trend is tough. A rut, worse yet.

Routines, even (perhaps especially!) bad ones, are hard to break. “It was no big deal last time,” and “what’s one more week?” are compelling arguments.

The trick to getting unstuck: Just start doing anything. Flailing around. Whatever. Something, anything to break the regime.

This post is pretty useless. But it’s a kick start in the right direction.

We’ve got a lot of good ground to cover soon.

Just write.